Tuesday

 

Hello Tuesday!

“You have the power to change your thoughts”

Soul: Seek 10mins of morning light every day to help balance your circadian rhythm..

Body: NEW!! Lower Body Sculpt 24

Mind: Listen to Podcast by Lewis Howes - 10 habits of highly happy people

  • TODAY! NEW!! Lower Body Sculpt 24

  • Book in below for tomorrow’s LIVE Pilates Sculpt at 6:30am AEDT. Use code BALANCEDMEMBER to join