About

Bianca Melas

My Story

Movement has always been a huge part of my life, dancing from the age of 4 and attending Pilates classes with my mum growing up. I love that it allows me to become more intune with my body, and also gives me the release that I need. Movement for me is medicine, and it is such a powerful tool to heal the body. The support of Pilates coupled with my love for natural medicine, I believe are two modalities that go hand in hand. I love that I am able to pass on my wisdom in both fields to you. 

I want to help support people to feel good about themself, to be comfortable in their own skin and guide them to love and accept themselves for who they are. Learning to be kinder to ourselves to help find that inner peace is what will truly allow you to transform and grow. It isn’t about obsessing over the number on the scales, or what dress size you might be, but rather the measure of happiness from within that will greatly impact the view we have on ourselves and the way we present to the world.

My favourite quote, ‘when things change inside you, things change around you’ embodies just this. 

I hope to truly be able to guide and provide you with all the tools that you need in order to support and transform yourself to be the best version of you.

Bianca x

BHsc Clinical Naturopath

Growing up in an Italian family, food has always been at the heart of our home.  Watching and learning from my grandma who would cook using her home grown vegetables and herbs making homemade secret recipes which were not only delicious and nourishing but helped to heal and cure minor aliments. I have always had a deep love for healing and helping others, and through discovering naturopathy I knew I had found my path. 

 I love that through naturopathy I am able to create space for clients to feel safe, to be heard and transformed physically, emotionally and spiritually. It is through the combination of food as medicine, medicinal herbs, energetics and lifestyle support that I am truly excited to share my wisdom with you in the hopes of bringing you to your best and optimum self.

My clinic is run purely online via tele-health, so no matter where you are we can connect and create a bespoke treatment plan that supports you.