PILATES & WELLNESS RETREAT

@ SOMA BYRON BAY

April 21- April 24, 2025

This 4-day, 3-night experience offers the perfect blend of relaxation and rejuvenation, set within 22 acres of serene bamboo forest and 5-star luxury accommodations. Participants will have the chance to unwind by the freshwater infinity pool, practice Pilates in a 22-meter geodesic dome, explore the bamboo forest, and deepen their relaxation through sound baths. The retreat also includes nourishing farm to table meals by Burbury Wholefoods, unlimited use of the infrared sauna and ice bath, ample opportunities for connection with like-minded individuals and down time to turn completely relax.

Bianca's mission is to create a holistic retreat that nurtures your emotional, physical, and spiritual well-being. It’s a sanctuary where you can reconnect with your true self, restore balance, and gain practical knowledge in nutrition and hormone health. With a carefully curated selection of rituals, tools, and techniques that Bianca personally recommends, you'll leave feeling grounded, empowered, and revitalized—equipped with new skills and insights to support your ongoing wellness journey.

Bianca looks forward to welcoming you with open arms to what promises to be an enriching and inspiring experience. 

WHATS INCLUDED:

• Accomodation: Enjoy a 3-night, 4-day stay at the stunning Soma Byron Bay, where you'll experience spacious designer rooms featuring king-sized beds, air conditioning, and ensuite bathrooms

• Pilates:Twice daily Pilates: Dynamic Morning Mat and an evening Tone & Stretch.

• Pilates Props: Pilates Ball, Bands, Theraband, Mat and Blocks

• Farm to Table Meals: Enjoy a variety of meals including breakfast, lunch, snacks, dinner, and dessert. Our organic, farm-to-table menu is designed to nourish and energize you, leaving you feeling refreshed and revitalized

• Daily Sound Baths: Immerse yourself in daily sound baths designed to ground, center, and uplift your spirit.

• Infinity Pool: Enjoy soma's fresh water infinity pool that over looks Byron Hinterlands

• Daily Herbal Naturopathic Tonics: Specifically blended by Bianca to support sleep, mood, energy and digestion.

• Wellness Workshops: Hormone & Nutrition workshops that discuss metabolism health and practical gut reset steps.

• Gifts: Curated selection of Bianca’s favourite wellness and beauty brands.

• Infrared Sauna

• Ice Bath

NOT INCLUDED:

• Flights and transport: Flights to and from the retreat as well as transport needs to be organised by the individuals

• Travel Insurance

• 75 Minute Lymphatic Massage: 75 minute lymphatic massage (by Jasmin from Forme) that supports your body's natural detoxification process. This soothing treatment helps reduce bloating, improve circulation, and enhance lymph flow, leaving you feeling lighter, more relaxed, and refreshed. Includes body and face sculpt using high quality clean beauty. Limited spots available, so please book asap to avoid any disappointment.