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‘When things change inside you, things change around you’

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My classes empower you to connect with yourself internally, transforming you externally

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Pilates instructor

Together lets create a more confident, radiant you! By empowering you to connect with yourself through pilates and educating yourself on a more holistic wellbeing approach to life. 

My practice aims to bring together a more empowered you through movement that is supportive, transformative and healing. By connecting your body and mind through movement and breath, my classes empower you to connect with yourself internally, transforming you externally. This transformative process will help to change your perception - to love yourself, be kinder to yourself and be more confident in who you are. 

Naturopathy student

Growing up in an Italian family, food has always been at the heart of our home.  Watching and learning from my grandma who would cook using her home grown vegetables and herbs making homemade secret recipes which were not only delicious and nourishing but helped to heal and cure minor aliments. I have always had a deep love for healing and helping others, and through discovering naturopathy I knew I had found my path. 

 I love that through naturopathy I am able to create space for clients to feel safe, to be heard and transformed physically, emotionally and spiritually. It is through the combination of food as medicine, medicinal herbs and lifestyle support that I am truly excited to share my wisdom with you in the hopes of bringing you to your best and optimum self.

Watch this space for more as I am currently completing my final year of Bachelor of Health Science (Naturopathy).

 

 

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